Wart Prevention for Good Hygiene
Warts are caused by the human papillomavirus (HPV) and are highly contagious. So, how do you get warts? To prevent them, practice good hygiene, especially in communal areas like gyms and pools. Avoid touching warts, and if you have one, keep it covered to prevent spreading. Boosting your immune system through a healthy diet, regular exercise, and adequate sleep can also help prevent the development of warts. If you're prone to warts, consider avoiding direct contact with people who have them and wearing flip-flops in public showers or locker rooms.